After running diving vest can be worn by you and visit the water?
Were you aware that it is not a good idea to practice extreme physical activity prior to or after wearing a diving vest and to venture into this water game? But, if yes, how do handle to reconcile both activities? This is a problem without a solution that is straightforward.
Before diving, It's only advisable to practice physical exercises with little impact
Don't do vigorous physical exercises on territory in the 24 hours before or after dives, particularly those which are more intense. This is only one of the most important norms for people who can't resist picking up their diving vest and practicing this game. However, there are alternatives to reconcile both activities: simply resort to common sense and don't push too hard whatsoever.
The closer you're diving, the more essential it's to avoid strong impacts . Thus it's advisable to invest in activities which are milder, in other words, with a reduced impact on the joints of the human body. Swimming is a great example compared to racing. Cycling is also highly recommended.
On the flip side, it isn't sufficient to choose an exercise with a reduced impact on the joints: this kind of physical activity needs to be achieved repeatedly so the body adjusts to that load as well.
However, whether best scuba fins 2015 by flavor or by requirement, a fantastic portion of the sportsman usually runs every day. In these cases, it's suggested that every wear their dive vest and practice a more conservative activity. That is, to immerse yourself within the limits on which you're accustomed.
Here it's important to emphasize how important it is not to exceed these limits, because athletes have a tendency to reduce their care when nothing is bad for their health. For this reason, there is a habit of increasing the depth or time of this dive - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most frequent result is decompression illness.
It should also be emphasized that it is equally important that the diver is correctly hydrated when practicing this action. Otherwise, a table of dehydration can help the sportsman to ignore the depth and time of this dive.
Therefore, reconciling a physical exercise regimen on land and in the sea is not hopeless. It is only necessary to get some precaution, together with attitudes which allow a maximum preparation and a reduction of the risks.
Diving substance: how to maximize the jar?
Gas bottles are a excellent diving substance to the practice of the game. But this tool has a limit, being necessary to understand a few suggestions to control the consumption of gas and also to prolong for a longer time the excursions under water, together with the most comfort and safety.